Benefits of Massage
Therapeutic massage is an age-old remedy and health practice. It is found in past and present times. From the ancient Greek gymnasia and Roman baths to modern day spas, massage has been recognized for its health enhancing effects. The healing systems of many cultures, including our own, use hand-n therapy to soothe aches and pains and facilitate the body's own healing powers. From infancy to old age, massage has been found to enhance general health and well-being.
Therapeutic massage has many applications and variations. Because it is used for health promotion as well as for its curative aspect, it can truthfully be said "if you have a body, you can benefit from therapeutic massage.
In addition to the commonly known benefits of relaxation, improved circulation, and relief for muscle tension, new applications for therapeutic massage are surfacing in area related to mental and emotional well-being. Exciting new discoveries link touch in general and therapeutic massage in particular to improved immune system functioning
Many Benefits and Enhances general health.
Therapeutic massage can be an important component of your health maintenance or wellness plan. It helps keep the body and mind functioning optimally.
Alleviates Problem Conditions:
can help relieve certain common physical problems and help bring the body back to optimal functioning.
Support Your Fitness or Sports Program: can be an important adjunct to a fitness or sports program, helping you achieve your performance goals with minimum injury and pain.
Relieves the Effects of Stress: helps balance the effects of stress in our lives, and avoid stress related disease and dysfunction.
Special Cases: can help in certain temporary or long-term situations which cause unique physical and mental challenges
Complements Other Health Care: Physical Occupational Therapy, Chiropractic.
Especially Beneficial For....Care Givers -
Physical workers: for those who stress their bodies in their work or trade
Desk workers - Travelers